Counselling & Mental Health

Good mental health is important for a healthy and happy life.  Sometimes talking to a professional can help achieve this.

Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist (whereby appointments can be dome remotely via a telehealth service).

Digital Apps that may assist include MindShift, Headgear and MoodMission.

Mindshift
Headgear
MoodMission

Service and Resources Available To You