
Good mental health is important for a healthy and happy life. Sometimes talking to a professional can help achieve this.
Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist (whereby appointments can be done remotely via a telehealth service).
Digital Apps that may assist include MindShift, Headgear and MoodMission.
Service and Resources Available To You
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Phone: 8562 2688Personal Counselling is available to provide support for : • Wellbeing • Relationship concerns • Mental health • Domestic violence Read More...Location:
- Barossa-Wide
Phone: 1300 242 636Beyond Blue provides 24/7 information and advice about anxiety, depression and suicide prevention, plus referrals to other services. Read More...Location:- Australia-Wide
Phone: 1800 242 636Short-term counselling and emotional and psychological support services for carers and their families. Read More...Phone: 8215 6700Supporting people in the community who have been marginalised and who are experiencing hardships and challenges in their lives. Disability, Read More...Location:- State-Wide
Phone: 131 611For assistance with after-hours emergencies including personal trauma, suicidal behaviour, homelessness and child abuse/neglect. Read More...Location:- Australia-Wide
Phone: 1800 050 321Helping families stay together, or assisting families through separation. Read More...Location:- Australia-Wide
Phone: 1800 424 287FriendLine is a national support line ready for a cuppa and a conversation. FriendLine is for anyone who needs to Read More...Location:- Australia-Wide
An online tool kit designed to help farmers manage life’s challenges – free and confidential. Read More...Location:- State-Wide
Phone: 8209 0700Headspace provides tailored and holistic mental health support to 12 – 25 year olds. With a focus on early intervention, Read More...Location:- Australia-Wide
Phone: 1800 003 307Providing assessment, treatment, case management and support to people over the age of 18 in the community who suffer from psychological Read More...Location:- Barossa-Wide
Phone: 1800 459 975Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 Read More...Location:- Australia-Wide
Phone: 1800 013 755A helpline where peer workers use their lived experience to provide support in times of distress. 5pm-11.30pm Read More...Location:- State-Wide
Phone: 13 11 14Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and Read More...Location:- Australia-Wide
Phone: 1300 789 978MensLine Australia is a 24/7 telephone and online counselling service for men with emotional health and relationship concerns. They’re here Read More...Location:- Australia-Wide
Phone: 1800 632 753For mental health support by phone and video in relation to COVID-19, can also provide follow-up calls. Read More...Location:- State-Wide
Phone: 13 14 65The SA Health Mental Health Triage Service operates 24 hours a day, 7 days a week. This service: is the Read More...Location:- State-Wide
Phone: 1800 011 046Counselling & support services for anyone who has served in the ADF, their families & reservists. Read More...Location:- Australia-Wide
Phone: 1300 364 100The South Australian Parent Helpline is a telephone information service for parents in South Australia. It is available to parents Read More...Location:- State-Wide
Phone: 1800 184 527LGBTQIA+ peer support and referral for people wanting to talk about sexuality, identity, gender or feelings. Read More...Location:- Australia-Wide
How to reach out to someone you are concerned about, for example where you’ve noticed a change. Read More...Location:- Australia-Wide
Phone: 1300 032 186Regional Access offers free professional telephone and online counselling 24/7 for people 15 years and older living or working in Read More...Location:- State-Wide
Phone: 1300 364 277Relationships Australia believes positive, respectful and meaningful relationships are crucial to providing the support needed to alleviate issues which result Read More...Location:- Australia-Wide
Phone: 13 14 65For mental health assistance, call the 24/7 mental health triage service (the Rural and Remote Distance Consultation and Emergency Triage Read More...Location:- State-Wide
Phone: 1800 632 7531800 632 753 provides mental health support for people surrounding COVID-19. It is available to people to maintain their mental health Read More...Location:- State-Wide
Phone: 8209 0700This free service provides psychological support to address both mental illness and drug and alcohol problems and care coordination to Read More...Location:- Barossa-Wide
Phone: 0432 605 023Twenty80 is a mental health support service that supports people living with mental illness, cognitive and intellectual disabilities. We offer Read More...Location:- Barossa-Wide
Phone: 1300 22 4636Information, resources & support for young people aged 12-25 dealing with depression, anxiety and suicide. Read More...Location:- Australia-Wide
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