Good mental health is important for a healthy and happy life. Sometimes talking to a professional can help achieve this.
Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist (whereby appointments can be done remotely via a telehealth service).
Digital Apps that may assist include MindShift, Headgear and MoodMission.
For mental health emergencies contact the Mental Health Emergency Triage Service
Ph: 13 14 65
(available 24 hours, 7 days a week)
Service and Resources Available To You
-
This message is only visible to admins:
Problem displaying Facebook posts.Error: (#10) To use "Page Public Content Access", your use of this endpoint must be reviewed and approved by Facebook.
