Counselling & Mental Health

Good mental health is important for a healthy and happy life.  Sometimes talking to a professional can help achieve this.

Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist (whereby appointments can be done remotely via a telehealth service).

Digital Apps that may assist include MindShift, Headgear and MoodMission.


For mental health emergencies contact the Mental Health Emergency Triage Service

Ph: 13 14 65
(available 24 hours, 7 days a week)

Service and Resources Available To You