Counselling & Mental Health

Good mental health is important for a healthy and happy life.  Sometimes talking to a professional can help achieve this.

Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist.

Digital Apps that may assist include MindShift, Headgear and MoodMission.

Mindshift
Headgear
MoodMission

For mental health emergencies contact the Mental Health Emergency Triage Service

Ph: 13 14 65
(available 24 hours, 7 days a week)

Service and Resources Available To You