
Good mental health is important for a healthy and happy life. Sometimes talking to a professional can help achieve this.
Your local GP can develop a mental health plan, refer to specialist care such as psychologist or psychiatrist.
Digital Apps that may assist include MindShift, Headgear and MoodMission.
For mental health emergencies contact the Mental Health Emergency Triage Service
Ph: 13 14 65
(available 24 hours, 7 days a week)
Service and Resources Available To You
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Phone: 8562 2688Personal Counselling is available to provide support for : • Wellbeing • Relationship concerns • Mental health • Domestic violence Read More...Location:
- Barossa-Wide
Phone: 1300 242 636Beyond Blue provides 24/7 information and advice about anxiety, depression and suicide prevention, plus referrals to other services. Read More...Location:- Australia-Wide
Phone: 1800 422 737Short-term counselling and emotional and psychological support services for carers and their families. Read More...Phone: 8215 6700Supporting people in the community who have been marginalised and who are experiencing hardships and challenges in their lives. Disability, Read More...Location:- State-Wide
Phone: 131 611For assistance with after-hours emergencies including personal trauma, suicidal behaviour, homelessness and child abuse/neglect. Read More...Location:- Australia-Wide
Phone: 1800 050 321Helping families stay together, or assisting families through separation. Read More...Location:- Australia-Wide
Phone: 1800 424 287FriendLine is a national support line ready for a cuppa and a conversation. FriendLine is for anyone who needs to Read More...Location:- Australia-Wide
An online tool kit designed to help farmers manage life’s challenges – free and confidential. Read More...Location:- State-Wide
Phone: 1800 063 267Headspace provides tailored and holistic mental health support to 12 – 25 year olds. With a focus on early intervention, Read More...Location:- Australia-Wide
Phone: 08 8521 2080Providing assessment, treatment, case management and support to people over the age of 18 in the community who suffer from psychological Read More...Location:- Barossa-Wide
Phone: 1800 55 1800Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 Read More...Location:- Australia-Wide
Phone: 1800 013 755A helpline where peer workers use their lived experience to provide support in times of distress. 5pm-11.30pm Read More...Location:- State-Wide
Phone: 13 11 14Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and Read More...Location:- Australia-Wide
Phone: 1800 013 755A caring voice over the phone for support with mental health conditions between 5pm-11:30pm, 365 days a year. People with Read More...Phone: 1300 789 978MensLine Australia is a 24/7 telephone and online counselling service for men with emotional health and relationship concerns. They’re here Read More...Location:- Australia-Wide
Phone: 1800 632 753For mental health support by phone and video in relation to COVID-19, can also provide follow-up calls. Read More...Location:- State-Wide
Phone: 13 14 65The SA Health Mental Health Triage Service operates 24 hours a day, 7 days a week. This service: is the Read More...Location:- State-Wide
Phone: 1800 011 046Counselling & support services for anyone who has served in the ADF, their families & reservists. Read More...Location:- Australia-Wide
Phone: 1300 726 306PANDA – Perinatal Anxiety & Depression Australia supports women, men and families across Australia affected by anxiety and depression during Read More...Phone: 1300 364 100The South Australian Parent Helpline is a telephone information service for parents in South Australia. It is available to parents Read More...Location:- State-Wide
Phone: 1800 184 527LGBTQIA+ peer support and referral for people wanting to talk about sexuality, identity, gender or feelings. Read More...Location:- Australia-Wide
How to reach out to someone you are concerned about, for example where you’ve noticed a change. Read More...Location:- Australia-Wide
Phone: 1300 032 186Regional Access offers free professional telephone and online counselling 24/7 for people 15 years and older living or working in Read More...Location:- State-Wide
Phone: 1800 182 325Relationships Australia believes positive, respectful and meaningful relationships are crucial to providing the support needed to alleviate issues which result Read More...Location:- Australia-Wide
Phone: 13 14 65For mental health assistance, call the 24/7 mental health triage service (the Rural and Remote Distance Consultation and Emergency Triage Read More...Location:- State-Wide
Phone: 1800 632 753Provides mental health support for people during COVID-19. Call or use the online chat option. (8am-8pm 7 days a week) Read More...Location:- State-Wide
Seeds of Hope Suicide Prevention Network are based in the Barossa Valley and beyond providing advocacy support, information. Building a Read More...Location:- Barossa-Wide
Phone: 8209 0700This free service provides psychological support to address both mental illness and drug and alcohol problems and care coordination to Read More...Location:- Barossa-Wide
Phone: 0432 605 023Twenty80 is a mental health support service that supports people living with mental illness, cognitive and intellectual disabilities. We offer Read More...Location:- Barossa-Wide
Phone: 1300 22 4636Information, resources & support for young people aged 12-25 dealing with depression, anxiety and suicide. Read More...Location:- Australia-Wide
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